Therapeutic touch with our massage services
Discover bespoke massage services in Carmarthen, where personalised care meets expert technique. Our 1-2-1 setting ensures a tailored experience that addresses your unique needs, promoting relaxation and rejuvenation like never before. Treat yourself to the ultimate in self-care today!
Schedule an appointment today!
Bespoke service
Calm atmosphere
Trusted experts
Scar specialist
A non-invasive physical therapy method developed to treat scar tissue, fibrosis and adhesions. Using specialist scar massage and fascial release, therapy tools and self care advice to promote healthy recovery.
Reflexology
Reflexology is a therapeutic practice that involves applying pressure to specific points on the feet, hands, and ears, corresponding to different organs and systems in the body. Our skilled reflexologists utilise precise techniques to stimulate these reflex points, encouraging the body’s natural healing processes. This non-invasive treatment can help alleviate stress, improve circulation, and enhance your body’s ability to detoxify, leaving you feeling revitalised and centred. Or, elevate your reflexology experience with our Hot Stone Reflexology treatment; this luxurious service combines the traditional techniques of reflexology with the soothing warmth of heated stones. The gentle heat penetrates deep into the muscles, promoting relaxation and enhancing the effectiveness of the reflexology treatment. As the stones glide over your feet and hands, they melt away tension and stress, providing a profound sense of calm and tranquillity.
Deep tissue massage/
Sport massage
Deep tissue massage focuses on the deeper layers of muscle and connective tissue, targeting chronic pain and stiffness. Our skilled therapists utilise slow, deliberate strokes and deep pressure to release tightness and restore mobility. This therapeutic approach is ideal for those suffering from muscle tension, postural issues, or stress-related discomfort.
Sports massage is tailored for athletes of all levels, whether you’re training for a marathon or simply enjoy an active lifestyle. This invigorating massage technique combines elements of deep tissue work with stretching and joint mobilisation to improve flexibility, prevent injuries, and accelerate recovery. Our therapists understand the unique demands of your sport and customise each session to meet your specific needs.
Benefits:
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Reduces muscle tension and pain
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Enhances athletic performance and recovery
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Improves circulation and flexibility
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Promotes relaxation and stress relief
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Aids in injury prevention and rehabilitation
Thai foot massage
Experience the ancient art of Thai foot massage, a holistic therapy that harmonises body and mind while revitalising your spirit. Our skilled therapists utilise traditional techniques that combine acupressure, stretching, and reflexology to stimulate key pressure points on your feet, promoting overall wellbeing.
What to expect:
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Deep relaxation: Let go of stress as our therapists work their magic, easing tension and enhancing circulation throughout your body.
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Reflexology benefits: Each area of your foot corresponds to different organs and systems in your body. Our targeted approach helps alleviate discomfort and improve health in these areas.
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Holistic healing: Beyond just a foot massage, this treatment encourages a sense of balance and tranquillity, leaving you feeling refreshed and rejuvenated.
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Customised experience: We tailor each session to your individual needs, ensuring a personalised experience that addresses your specific concerns.
Fascia release facial massage
Indulge in a transformative 90-minute deep relaxing facial massage designed to melt away tension and alleviate pain in the upper shoulders, neck, head, jaw, and face. Our fascia release massage is not just a treatment, it’s an experience that harmonises body and mind, leaving you feeling refreshed and revitalised. This exquisite therapy combines a variety of specialised massage techniques, gentle stretching, fascia release, and energy work to target areas of discomfort while promoting overall wellbeing. As skilled hands work their magic, you’ll experience a profound sense of relaxation that extends beyond the surface, addressing the root causes of tension.
But the benefits don’t stop there! This unique treatment also offers face lifting properties, helping to enhance your natural beauty while providing a soothing escape from the stresses of daily life.
Lymphatic drainage
Experience the rejuvenating benefits of lymphatic drainage massage, a gentle and effective treatment designed to enhance your body’s natural detoxification process. Our specialised therapy focuses on stimulating the lymphatic system, promoting the flow of lymph fluid, and reducing the build-up of toxins and waste in the body. During your session, our trained therapists will use light, rhythmic strokes to encourage lymphatic circulation, helping to alleviate swelling, improve immune function, and enhance overall wellbeing. This non-invasive technique is suitable for individuals' seeking relief from conditions such as oedema, post-surgery recovery, or simply looking to boost their health.
Lymphatic drainage is ideal for anyone looking to improve their health and wellness, including those recovering from surgery, athletes, or individuals experiencing chronic fatigue or stress. Whether you’re seeking relief from specific health concerns or simply want to indulge in a soothing treatment, our service is tailored to meet your needs.​
Pregnancy and birth massage
It's a blissfully relaxing massage for Mum and Baby that normally lasts about an hour. For a more luxurious treatment of a 90 minutes the addition of a face & head massage.
Main services with prices
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​​Reflexology from £45
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Hot stone Reflexology from £75
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Sports/Deep Tissue Massage from £50
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Thai Foot Massage from £60
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Indian Head Massage from £40
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Facial Massage from £75
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Manual Lymphatic Drainage from £50
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Lymphatic Cupping Drainage Massage from £75
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Myofascial Cupping & Massage from £50
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Myofascial Release Therapy from £50
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Fascia Release Facial Massage
from £50
Customer review
" Great treatments and relaxing environment. Thanks Zana, can't wait to come back. "
Helen L.
"Fabulous relaxing treatment, ironed me out and dealt with some trouble areas, will defo go back for more to keep me in better shape. I will get my partner booked in too! Thanks Zana"
Anneka L.
"Wonderful first time, just what my body needed. Looking forward to follow up sessions for neck and shoulder issues. Thank you!"
Venetia C.
Elevate your wellbeing with our services
Experience professional massage services in Carmarthen. Our professional therapists offer tailored treatments to help you relax. Schedule your session now!
Call us on 07581 042534